Hi all! Yesterday, I blurted out. My nerves have passed their position. I could no longer restrain himself. I had to move. I’m just crazy! Of course, I can not do much to belly dance. You already know that I have severe pain in his back. Therefore, the majority of motions to me to do now is contraindicated. We can say that I generally do not have to do. I can not bend sideways, backwards, forwards. I can not do discharge their hips or tighten them up. I could not do twist, eight hips. I can not do chest movement forward, backward, sideways. I can not make drastic and quick movement. In general, I will not enumerate all. Simply to say that I can do – this is a very little. Of course, I tried to dance with caution to not further damage my back. Therefore, the dance turned out lopsided, monotonous. Here the constants repeats and almost all the same. Therefore, you may become bored and you start to yawn. However, I hope that you enjoy. Here, I often look ridiculous and absurd. But it’s a good thing. You can laugh with me. Laughter is good. The joy of our life improves. These belly dancing very long. You can not watch all the video, as it very much. In fact, I was dancing around one and a half hours without a break. But flash memory card over and there was no video recording before the end of my dancing. It is a pity, because in the end it was all the fun. From long-term movement I had drive and my mood has improved. I felt better. I felt more cheerful. My body is warmed up …

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